LIMITED TO 15 SEATS

LIVE IN-PERSON WORKSHOP

Restore Your core & Pelvic Floor

📍 Body Moksha Physical therapy

🗓️ Monday, June 1, 2026

🕕 6:15pm

MAYBE THIS SOUNDs FAMILIAR

TO YOU?

  • You struggle with nagging back or hip pain that gets worse with lifting or activity

  • You've been told that you have a 'weak core' and not sure what to do about it

  • You LEAK when you run, jump, cough, sneeze, or lift weights

  • You've been told you should just do MORE KEGELS

If this sounds like you,

this workshop is for you!

At this workshop,

you will learn:

1.

what the pelvic floor is and what it does.

2.

Common symptoms in people with pelvic floor dysfunction and how to know if you should get it checked out.

3.

What to start doing on your own to address your pelvic floor issues.

4.

How to know if your pelvic floor issues might be the cause of unresolved
hip, back, or pelvic pain.

5.

Common myths around the pelvic floor: why kegels could actually be making
your symptoms worse.

6.

The secret to engaging your core to improve your lifts and get rid of your pain or leakage.

Who's running the workshop?

Meet The doctor & physical therapist

Dr. Leah Connerty, PT, DPT, CMTPT/DN

I grew up in Boxford MA, a woodsy town north of Boston. I attended Hobart and William Smith Colleges in upstate New York where I majored in Biology and minored in Health Professions. I also played D3 soccer and was part of 2013 NCAA National Championship team. I studied abroad in Copenhagen, Denmark my junior year and when I returned for my senior year I began working at Ravines Winery.

During my clinical affiliations, I learned my affinity for treating the outpatient pelvic floor population. My first job after graduation was at an outpatient pain clinic in Denver, Colorado, where I had a detailed look into the care of patients with chronic pain. A couple of years ago I moved to New Jersey where I began my career here at Body Moksha PT where I have continued to specialize in pelvic health, especially with the postpartum populous. Additionally, having been a competitive athlete myself, I understand the unique demands that our population of athletes have and what they need from physical therapy to be able to fulfill their commitment to their sport.

TESTIMONIALS

WHAT OTHERS ARE SAYING

"The holistic approach is really effective"

- Laura Venuto

An active mom who was struggling with back and pelvic floor pains

"I like not feeling held captive by my pain"

- Shari Clarke

An active mom who had to stop working out due to her aches and pains worsening.

"I'm now feeling way more like myself"

- Meredith Whitaker

A new mom who was dealing with pelvic floor dysfunctions and pains

"Hands down I think PT is excellent here"

- Sid Nadella

An active pickleballer who was dealing with unresolved back apins

save your spot now

Seats are limited

To ensure a personalized experience with close attention to detail, this workshop is limited to just 15 seats.

Fill in your details to save your seat now

STILL NOT SURE?

Frequently Asked Questions

Do I need a doctor’s referral to attend the workshop or begin physical therapy?

No, a referral is not required to attend the workshop. In many cases, you can also start physical therapy without a doctor’s referral, depending on your insurance plan.

What should I bring to the workshop?

Just yourself, comfortable clothing, and an open mind! We’ll provide any necessary materials or handouts during the session.

What kinds of conditions can physical therapy help with?

Physical therapy can address a wide range of issues, including chronic pain, injuries, post-surgical recovery, mobility limitations, balance problems, and pelvic health concerns, among others.

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